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The Mama Instincts Podcast

Mar 25, 2020

On this podcast episode I talk about how to approach this pandemic, how we can deal with the changes and uncertainty. But most importantly, I ask you what are you going to make this mean? And share with you some ideas of how we can turn this experience into something positive in the end. 

On this episode Mama Instincts talks about:

  • Coping with the uncertainty of the future
  • How to stay present and live in the moment
  • How to respond to feelings of fear
  • What does this pandemic mean for our communities and society?
    • How have our priorities and choices changed?
    • How can we reshape our world?
    • Can we build new communities, based on cooperation and kindness, once this is over?

After listening to this episode you will feel empowered to stay calm, stay present, and stay connected while you create a new normal during the pandemic. You will be inspired in intentionally creating a new, better, life after the pandemic and will answer to yourself: What will you make it all mean?

For full show notes, click here.


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